Definitely how I feel after my first two sets (2x40) of the morning Finished off with 2x30 last night, got my 2x40 in again this a.m.Been getting mine in..did 33/33/34 last night.
Had to post a pic of my results so far
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Definitely how I feel after my first two sets (2x40) of the morning
Added 50 more from popped chesticle day. Day 8 - done.Day 7 done. 30-30-30-10. Chesticles good.
Absolutely! Do we need to do pushups and abs to work on the beach bods?!Done 40,40,20. Thanks for the motivation guys!
Don't want to get too ahead of myself, but maybe a new challenge for next month? I need to keep the momentum going!
Could compliment abs with front and side planks to get a good core workout using simple body weight resistance.Absolutely! Do we need to do pushups and abs to work on the beach bods?!