It's a new year and a fresh opportunity to make ourselves healthier, both physically and mentally. Sometimes accountability really helps people to maintain their desire to acheive goal. That's apparent in our build threads. So why not have the same sort of thread for our most important vehicle, our own bodies? Post up what you have done today to aid your overall fitness. A walk at lunch, 15 minutes on the treadmill, had a salad instead of fried food at lunch, whatever. Post up your goals for the year and what you plan to do to achieve them. I love a good heckling, but this isn't the thread for it. Let's keep this one on track in order to support each other. I'll pull my super mod card and clean it up if I need to Let's as a community make 2019 a great one for our health!